WOD: 20 M AMRAP
15 Clean and Jerks (115/85)
rest 1 minute
15 Clean and Jerks (135/95)
rest 1 minute
15 Clean and Jerks (155/105)
rest 1 minute
15 Clean and Jerks (175/115)
rest 1 minute
15 Clean and Jerks (195/125)
rest 1 minute
15 Clean and Jerks (215/135)
etc…
Finisher: Rope Climb
Either learn some tips, tricks or the rope climb technique or you can simply practice climbing the ropes. OR you could do an EMOM with rope climbs(sharing a rope or individually, depending on how many people show up)!
