Strength: Overhead Squat
We haven’t done overhead squats in awhile, and now we know we are safe from the overhead position for at least a week, so let’s get back to it! Take some time to get those shoulders warmed-up and then let’s work doubles.
WOD: 15 M AMRAP
10 Air Squats
15 Push-Ups
10 Box Jumps (24”/20”)
