WOD: For Time
50 Goblet Squats (62/53)
20 KB Swings (62/53)
40 Goblet Squats
20 KB Swings
30 Goblet Squats
20 KB Swings
20Goblet Squats
20 KB Swings
10 Goblet Squats
20 KB Swings
Shout-out to these three fellas today! Tyler, Kyle and Zach rocked it out at the CrossFit UDX Winter Games. They should definitely be proud of themselves for all of their hard work! Hopefully, they had a little bit of fun to go along with the suffering they endured throughout the day! Way to make us proud, guys!
