Skill: 3 M AMRAP 

Double Unders

Recently, Beyond the Whiteboard, an online WOD log, has been releasing challenges. The first one is 3 minutes of double unders for total reps. I thought it would be fun to give this a try as a gym, so here we go!!!

WOD: 5 RFT

5 OHS (135/95)

10 TTB

20 DUs (50 Singles)