WOD: 10 ROUNDS OF…
1 MINUTE TO COMPLETE
10 Burpees Over the Bar
Max Reps Clean and Jerk(135/95)
-Rest 2 M-
FINISHER: 1 ROUND
1:00 R. Leg Banded Side Body Stretch
1:00 R. Leg Banded Across Body Stretch
1:00 L. Leg Banded Side Body Stretch
1:00 L. Leg Banded Across Body Stretch
2:00 R. Shoulder Smash
2:00 L. Shoulder Smash
