WOD: 4 RFT

50-ft Walking Lunges

25 AbMat

50-ft Walking Lunges

25 KB Swings (62/44)


Finisher:

2:30 L. Leg Smash

2:30 R. Leg Smash

2:30 R. Shoulder Smash

2:30 L. Shoulder Smash


As a reminder, if you have still not completed your bench press or back squat work for the final week of Savat Strength, you may finish during the finisher today!