181221- Hands Off WOD: 15 M AMRAP 15 Box Jump Overs (24”/20”) 25 Push-Ups 35 Air Squats FINISHER: 3 ROUNDS :45 Olympic Wall Squat :30 REST :45 Sink Mobilization :30 REST CrossFit WarriorDecember 21st, 2018|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail