181216- Bonus Coverage WOD: 5 Rounds* 1 M: DB Deadlifts (50/35 x2) 1 M: Box Jumps (24”/20”) *Score is total reps Finisher: 10 M EMOM :30 Seconds Barbell Sit-Ups :30 Seconds Plank Hold CrossFit WarriorDecember 16th, 2018|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail