WOD: 30 M EMOM -or- To Failure*
From 1:00-5:00 5 Thrusters (75/55)
From 6:00-10:00 5 Thrusters (95/65)
From 11:00-15:00 5 Thrusters (115/75)
From 16:00-20:00 5 Thrusters (125/85)
From 21:00-25:00 5 Thrusters (135/95)
From 26:00-30:00 5 Thrusters (155/105)
*You may continue the WOD until you are no longer able to complete the work in the allotted minute. If you cannot finish the 5 thrusters in each of the minutes, you will be finished. We’ll talk before we go!
Previous Date: November 9, 2017
Original Date: November 26, 2016
Finisher: 4 Rounds
:30 R. Arm ‘Open the Book’
:30 L. Arm ‘Open the Book’
:30 R. Leg Pigeon Pose
:30 L. Leg Pigeon Pose
