WOD: For Time

30 TTB

40 DB Snatch (50/35)

50 DB Box Step-Overs (50/35 x2) (24”/20”)

40 DB Snatch

30 TTB

 

FINISHER: 4 ROUNDS

:30 R. Leg Pigeon Pose (Box? Floor? Modified?)

:30 Box Shoulder Stretch

:30 L. Leg Pigeon Pose (Box? Floor? Modified?)

:30 Box Shoulder Stretch