WOD: For Total Reps (with a partner)
2 M AMRAP
3 Power Cleans
3 Box Jump Overs (20”)
-1 M REST-
2 M AMRAP
2 Power Cleans
2 Box Jump Overs (20”)
-1 M REST-
2 M AMRAP
1 Power Cleans
1 Box Jump Overs (20”)
A Festivus Prep Session is going down today! That’s not to say if you are not doing Festivus you can’t come, everyone is welcome to come in and complete this workout today. This is one of the WODs for those competing in Festivus in a few weeks, so we will talk about the different strategies that could come into play and the best ways to attack the workout based on you and your partners strengths and weaknesses.
If you are competing at Festivus, you are more than welcome to stay after class to talk strategy and work through some of the WODs, as well.
