WOD: 21-15-9

L. Arm KB Snatch (53/35)

R. Arm KB Snatch

Pull-ups

 

Finisher: 4 Rounds

:30 R. Leg Banded Side Body Stretch

:30 R. Leg Banded Across Body Stretch

:30 L. Leg Banded Side Body Stretch

:30 L. Leg Banded Across Body Stretch

:30 ‘Reach and Open’