WOD: For Time
25 SDHP (115/80)
50 AbMats
75 Plate Hops (45/25)
50 Box Jumps (24”/20”)
25 SDHP
Finisher: 4 Rounds
:30 R. Arm ‘Thread the Needle’
:30 L. Arm ‘Thread the Needle’
:30 R. Leg Forward Fold
:30 L. Leg Forward Fold
Let’s continue on the Birthday train!!!! Today, we are celebrating Jenna Todd! She gave me lots of movement choices to choose from, so I chose as many as I could and crafted this WOD! Come on in for the 9:00 am class to celebrate Jenna with us!
