WOD: 4 RFT

15 KB Swings (62/44)

30 ABMat

15 Goblet Squats (62/44)

30 AbMat

 

Finisher: 4 Rounds

:30 R. Leg Side Stretch

:30 R. Leg  Across Body Stretch

:30 L. Leg Side Stretch

:30 L. Leg  Across Body Stretch

:30 R. Arm ‘Bully’ Stretch

:30 L. Arm ‘Bully’ Stretch