WOD: 20 M AMRAP

20 Med Ball Cleans (20/14)

60 DU (150 SU)

 

FINISHER: 4 Rounds (not for time)

2 E. Arm Turkish Get-Ups

‘Around the World’ Handstand Complex*

*I’ll explain this before we begin the finisher. I’ll also have several scaling options available for everyone!