170901- SuperFood Plus! WOD: 15 M AMRAP 15 Right-Arm DB Push Press (50/35) 15 Left-Arm DB Push Press 15 Slamballs (60/40) Finisher: 4 Rounds (Not for Time) 100 M Sled Pull 10 Ring Rows CrossFit WarriorSeptember 1st, 2017|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail