170728- Fashion Friday WOD: 21-18-15-12-9 KB Swing (70/53) Burpees Finisher: 4 Rounds (Not for Time) 10 Overhead Box Step-Ups (45/25 lb plate) 10 Ring Rows CrossFit WarriorJuly 28th, 2017|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail