WOD: 15 M AMRAP, With a Partner

P1: 1 Squat Clean (115/85)

P2: 1 Slamball Shoulder Roll (60/40)

P1: 1 Slamball Shoulder Roll

P2: 1 Squat Clean

 

P1: 2 Squat Cleans (115/85

P2: 2 Slamball Shoulder Rolls (60/40)

P1: 2 Slamball Shoulder Rolls

P2: 2 Squat Cleans

 

P1: 3 Squat Cleans  (115/85

P2: 3 Slamball Shoulder Rolls (60/40)

P1: 3 Slamball Shoulder Rolls

P2: 3 Squat Cleans

 

etc…

 

If this is confusing to you, I’ll try my hardest to make it make sense before 3,2,1…go!