170624- Adult Day Care WOD: 10 RFT with a Partner 10 Bear Complexes (155/105) 30 KB Swings (70/53) One partner works at a time, work may be divided any way. CrossFit WarriorJune 24th, 2017|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail