Strength: Back Squat (4-2)

This is the last week of Savat Strength Cycle 2. Dial in what your assumed 1 RM number has been for the entire cycle 2, and then look up what weight you will be using for both of these woking sets.

 

WOD: 3 RFT

18 Deadlifts (275/185)

18 KB Snatch (53/44)