Strength: 7 M Partner AMRAP

Farmer’s Carry (KB or DB)

Pair up with a partner that will be using the same weight as you. Partner 1 will farmer’s carry for 100 feet. Partner 2 will be doing Tuck-Ups. Switch roles and repeat. Score is total Tuck-Up reps.

 

WOD: For Time

10 Shoulder to Overhead (135/95)

40 DU (100 SU)

15 Shoulder to Overhead

50 DU (125 SU)

20 Shoulder to Overhead

60 DU (150 SU)

15 Shoulder to Overhead

50 DU (125 SU)

10 Shoulder to Overhead

40 DU  (100 SU)