Strength: Back Squat 5-5-5
It de-load week for Wendler. Percentages will be on the board. It’s light. It supposed to be light. Don’t mess this up in the last week, remember all percentages are based off of 90% of your 1 RM!
WOD: 27-21-15-9
Deadlifts (275/185)
WB (20/14)
