Strength: 10 M AMRAP
50 ft. Double Dumbbell Overhead Walking Lunge (50/35 x2)
In teams of 3, with one person working at a time, each person will cover a 50ft distance before tagging off to a partner. This may or may not show up in the Open, so let’s prepare ourselves! I’m still betting on Dumbbell Thrusters or Clusters…
WOD: 15.4
8 M AMRAP
3 HSPU
3 Power Cleans (185/125)
6 HSPU
3 Power Cleans
9 HSPU
3 Power Cleans
12 HSPU
6 Power Cleans
15 HSPU
6 Power Cleans
18 HSPU
6 Power Cleans
etc…

