Strength: 10 M AMRAP
Partner 1: 25 ft. left-arm overhead walking lunges (50/35 with dumbbells)
25 ft. right-arm overhead walking lunges
Partner 2: Barbell Sit-Ups
Once Partner 1 completes the walking lunges, then Partner 2 stops doing Barbell Sit-Ups and starts lunging.
WOD: 10 M AMRAP (Open WOD 11.1 and 14.1)
30 DUs (75 SUs)
15 Power Snatch (75/55)
