WOD: For Time with a Partner
1600 M Row
100 OHS (95/65)
150 AbMat
100 SDHP (95/65)
150 Burpees
Did you get to see this happen during the 5:30 class tonight?! That weight was for a double. So, the next time you think G is just a nice, quiet guy lifting in the corner, you should realize that he can out ‘powerlift’ you any day, any time…
