WOD: 15 M AMRAP

10 Snatches (95/65)

10 Snatches (105/75)

10 Snatches (115/85)

10 Snatches (135/95)

10 Snatches (155/105)

10 Snatches (185/115)

etc…

Snatches can be a Power Snatch or Squat Snatch

Finisher: For Fun 

10 Rounds

30 Second Hollow Hold

30 Second Superman Hold

482873_2878092713048_1221581715_N

*It’s my dog’s birthday. I think she is just the best. I am also positive that she likes my sister Elizabeth better, but Elizabeth hates snatches, so we are even steven.