I’m confused. I thought tomorrow was Saturday so I programmed a partner WOD. Just go with it.
WOD: 24 M AMRAP
3 Push-Ups
6 AbMats
9 Air Squats
12 Slamballs (50/40)
Partner 1 does a complete round while Partner 2 rests. Then, Partner 2 does a complete round while Partner 1 rests. Score is total rounds and reps for the partnership.
*FYI, we will have one class at 9:00 am on Monday, September 5, 2016 for Labor Day.*
