160814- Abundant Sunshine Buy-In: 800 M Run then… 30 Tire Flips 30 Push-Ups 20 Tire Flips 20 Ring Dips 10 Tire Flips 10 HSPU *No time cap. For fun!! CrossFit WarriorAugust 14th, 2016|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail