Great job today to all competitors. It sure is fun watching you all kill it! Hopefully if you are crazy enough to show up on Sunday, this WOD won’t be too brutal.
WOD: 6 RFT
12 WB 20/14
12 Ab mat
12 alternating KB snatch (6 each arm) 53/44
if you can rope climb, add in 3 rope climbs at any point in the rounds. Not back to back tho.
