This one is tougher than it looks. In fact I may scale some of you off of weights you think you can handle…cause everyone wants to be an Alpha Wolf until it’s time to go out in the dark at midnight & kill something that can kill you.
WOD: 10 RFT
1 power clean to 3 jerks. 155/105 135/95
drop the bar
1 Thruster. Power clean, no squat cleans.
5 each arm KB snatch 53/44
