160106 – Push & Pull Strength: Back squat to a heavy double. WOD: 15 – 12 – 9 – 6 – 3 – 6 – 9 – 12 – 15 PUSH PRESS 95/65 Pullups CrossFit WarriorJanuary 6th, 2016|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail