151219 – Burpees WOD: 5 RFT 5 C & J 155/105 135/95 10 Deadlifts 8 Slam balls 50/40 EMOM including the start, 3 burpees. CrossFit WarriorDecember 19th, 2015|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail