It’s Saturday so let’s just warm up & beat ourselves into a puddle.
WOD 1: SKINNY HEAVY (how is that possible?) GRACE: 60 C & J 95/65
WOD 2: AMRAP 10 M
2 deadlifts 552/155
2 bar over burpees
4 deadlifts
4 bar over burpees
6 – 8 – 10 – etc, you get the drift.
