It won’t be perfect for outside stuff tomorrow, but considering it’s November 1, it’s not bad!
WOD:
800 M run (sub 900 M row)
15 tire flips
7 hang power snatch 75/55
400 M run (sub 450 M row)
20 tire flips
7 hang power snatch
200 M run (sub 250 M row)
25 tire flips
7 hang power snatch
100 M run (sub 150 M row)
30 tire flips
7 hang power snatch
Vikings win 24 – 17
Pack wins 27 – 20
