150916 – Long and Difficult Strength: Wendler bench press week 4C. WOD: AMRAP 20 M 15 WB 20/14 10 TTB 8 Box jumps 24/20 CrossFit WarriorSeptember 16th, 2015|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail