OK so I’ve always wanted to do this.I have no idea how it will end or when it will end in each class but what the heck lets try it.
DEATH BY POWER SNATCH…
Minute 1 do 1 power snatch 115/85 95/65
Minute 2 do 2 power snatch.
Minute 3 do 3 power snatch.
Keep going this way until you fail. Then take 2 M rest and change weights to 90% of what you had on the bar. Then…
EMOM do 3 power snatch for 5 M.
WOD: AMRAP 4 M
shoulder to overhead 95/65

