150913 – Upset! WOD: 5 RFT 10 floor bench press 135/95 100 M run/150 M row 5 squat cleans (same load) 100 M run/150 M row CrossFit WarriorSeptember 13th, 2015|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail