Every Holiday I want to do this but talk myself out of it. This time I didn’t. Good luck!
50 box jumps 24/20
50 jumping pullups
50 KB swing 36/25
50 step walking lunge
50 knees to elbows
50 push press 45/35
50 back extensions
50 WB 20/14
50 burpeess
50 D/U or 100 singles
