Strength:  Incline Bench Press

*Max 6 X 1 set.  Reference 4/27.  If you were able to hold multiple sets of 6 on the 27th, add 5# for this attempt.

*Add weight and do a max 4 X 2 sets

WOD:  AMRAP 12M

Sandbag squats     5 – 10 – 15 – repeat  (75/45  70/40)

Shoulder to OH    5 – 5 – 5 – repeat     (155/105  135/95  115/85)