WOD: 20 M AMRAP (with a Partner)
5 Thrusters (115/75)
5 Bar-Over Burpees
*While Partner 1 completes a round of the workout, Partner 2 must be hanging from the rig. After 1 round the partners switch places for round 2. So on and so forth for the 20 M. If the parter hanging from the rig comes off/falls off the other partner must stop working. That should be FUN…!
